Based on the results of the study, body position during sleep actually describe who we really are and how our behavior in everyday life.
We could have told the world, "I am happy to live this way. I accept myself like this. There was never a problem, huh. I can sleep soundly on average 5-7 hours a day. "But beyond that, when the eyelids close the meeting and we snuggled in bed in such a way, is not impossible that our bodies are screaming," OMG ... my son got up again. "," OMG whine ask to be fed. "Or," Damn ... really annoying, my husband / wife snoring! "," My goodness, the alarm is the sound even though I thought I could just sleep. "
Sleeping position can be regarded as the body language of the most honest because attitudes are formed in an unconscious sleep. Interestingly, personality profiles behind while sleeping posture is very different from what we expect. Not only that, the position of sleep was also correlated with aspects of health. Those with certain sleeping positions will experience sleep disturbance due to snoring, others familiar with digestive problems. This is the sixth sleeping position reveals personality traits and health risks of each.
1. Fetal Position
The majority of us is included in the category of sleep with this position, the coiled / curled exactly the fetus while still in his mother's womb. According to research, women are 2 times more sleep with this position. Those who sleep with this position could be categorized as a person who looks tough on the outside but is actually very sensitive. They are really shy, just that can quickly adapt.
2. Wood logs Position
Those who fall into this category sleep with impeccable manners. Upright body position with both arms straight down at your sides. They figure this is a socially minded individual, easy to get along with anybody, trustworthy, though not often very easy to become victims of fraud.
3. Tilt Position
Tilt position is also favored sleeping position that is with his hands in front. Those who sleep with this position is categorized as an open-minded individuals, is critical of anything, tend to be cynical and suspicious easy, powerful stance and always uphold the promise or decision has been taken.
4. Soldiers Position
It said such soldiers as they sleep on their backs while the arms straight and close to the body. In the awake condition, those who sleep with this position is the figure of an individual who is always cautious, reserved, aloof, like quiet and tend to succumb because of reluctant to quarrel. They are classified as personal perfectionist set a high standard of value for himself or others.
Given the position of your back flat to the mat to sleep, those who slept with the position of these soldiers have a high propensity for snoring. As a result, the portion of their sleep is actually relatively little sleep.
5. Free Fall Position
Sleeper with this position laid in repose her stomach. While his hand under the pillow or hugged a pillow that is above his head. Meanwhile, his head turned to one side, to the left or right. Those who sleep with this free fall position could be categorized as a figure of individual stubbornness figure, although they are generally a warm person and very friendly to anyone. Unfortunately, they really do not like to get criticism.
6. Position of the Sea Star
Category sleeper with this position will lay down with the supine position where the hands are near the head or pillow. Consequently, they are so easy to snore and suffer from lack of sleep. Those who sleep with this position are the figure of relief because it can be a good listener. They prefer to be behind the screen because generally feel very uncomfortable when the spotlight.
No need to feel strange if you turned out to be a "follower" of all sleeping positions above. The research also revealed, most people were sleeping in the same position all night. No less interesting, there's 1 in every 10 people that cover their whole body from toe to tip of hair!
We could have told the world, "I am happy to live this way. I accept myself like this. There was never a problem, huh. I can sleep soundly on average 5-7 hours a day. "But beyond that, when the eyelids close the meeting and we snuggled in bed in such a way, is not impossible that our bodies are screaming," OMG ... my son got up again. "," OMG whine ask to be fed. "Or," Damn ... really annoying, my husband / wife snoring! "," My goodness, the alarm is the sound even though I thought I could just sleep. "
Sleeping position can be regarded as the body language of the most honest because attitudes are formed in an unconscious sleep. Interestingly, personality profiles behind while sleeping posture is very different from what we expect. Not only that, the position of sleep was also correlated with aspects of health. Those with certain sleeping positions will experience sleep disturbance due to snoring, others familiar with digestive problems. This is the sixth sleeping position reveals personality traits and health risks of each.
1. Fetal Position
The majority of us is included in the category of sleep with this position, the coiled / curled exactly the fetus while still in his mother's womb. According to research, women are 2 times more sleep with this position. Those who sleep with this position could be categorized as a person who looks tough on the outside but is actually very sensitive. They are really shy, just that can quickly adapt.
2. Wood logs Position
Those who fall into this category sleep with impeccable manners. Upright body position with both arms straight down at your sides. They figure this is a socially minded individual, easy to get along with anybody, trustworthy, though not often very easy to become victims of fraud.
3. Tilt Position
Tilt position is also favored sleeping position that is with his hands in front. Those who sleep with this position is categorized as an open-minded individuals, is critical of anything, tend to be cynical and suspicious easy, powerful stance and always uphold the promise or decision has been taken.
4. Soldiers Position
It said such soldiers as they sleep on their backs while the arms straight and close to the body. In the awake condition, those who sleep with this position is the figure of an individual who is always cautious, reserved, aloof, like quiet and tend to succumb because of reluctant to quarrel. They are classified as personal perfectionist set a high standard of value for himself or others.
Given the position of your back flat to the mat to sleep, those who slept with the position of these soldiers have a high propensity for snoring. As a result, the portion of their sleep is actually relatively little sleep.
5. Free Fall Position
Sleeper with this position laid in repose her stomach. While his hand under the pillow or hugged a pillow that is above his head. Meanwhile, his head turned to one side, to the left or right. Those who sleep with this free fall position could be categorized as a figure of individual stubbornness figure, although they are generally a warm person and very friendly to anyone. Unfortunately, they really do not like to get criticism.
6. Position of the Sea Star
Category sleeper with this position will lay down with the supine position where the hands are near the head or pillow. Consequently, they are so easy to snore and suffer from lack of sleep. Those who sleep with this position are the figure of relief because it can be a good listener. They prefer to be behind the screen because generally feel very uncomfortable when the spotlight.
No need to feel strange if you turned out to be a "follower" of all sleeping positions above. The research also revealed, most people were sleeping in the same position all night. No less interesting, there's 1 in every 10 people that cover their whole body from toe to tip of hair!
I think my sleep position is number 3. :)
ReplyDeleteI think all this position is not accurate to personality.
ReplyDelete